6 Reasons You’re Having Trouble Losing Weight
Unlike what social media influencers would have you believe, the vast majority of people who lose weight don’t maintain it for longer than a year. For most people, the weight…
Green Mediterranean diet is best for reducing harmful visceral fat
Share on PinterestA modified Mediterranean diet, so-named the environmentally friendly Mediterranean diet plan may well carry the most rewards to those people on the lookout to drop visceral fat. Image…
A Harvard nutritionist and brain expert says avoid these 5 foods to keep your ‘memory and focus sharp’
1. Food items designed with industrial and processed seed oils Extremely processed oils are frequently extracted from soybeans, corn, rapeseed (the source of canola oil), cottonseed, sunflower and safflower seeds,…
Boost funding for nutrition research and coordination
You are what you eat. Every year, new scientific discoveries make clear that food is critical to health. In recent years, nutrition research trials have shown that a Mediterranean diet…
USDA Proposes Science Driven Updates to Foods Provided Through WIC | What They’re Saying
Proposed changes promote nutrition security and maternal and child health, increase flexibility for participants WASHINGTON, Nov. 29, 2022 – This month, Agriculture Secretary Tom Vilsack announced that USDA’s Food and…
MyPlate? Few Americans know or heed US nutrition guide
Here’s a quick quiz: What replaced the foods pyramid, the government guideline to healthful having that stood for virtually 20 several years? If you’re stumped, you are not by itself.…