How Body Image Impacts Mental Health

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In Aspect I of our conversation on consuming issues amongst teenagers and tweens, we talked about what defines an eating dysfunction, why women with ADHD are at highest hazard, and how caregivers and lecturers can discover and handle consuming diseases in college students. In Part II of our conversation, scientific psychologist Dena Cabrera and registered dietician Megan Kniskern will response your issues about building balanced nutrition practices for teens with ingesting diseases. Topics of dialogue will involve:

  • Procedures to really encourage wholesome consuming in tweens and teens with eating issues
  • How to converse with your teenager about nourishment and its impact on the entire body and improvement
  • Techniques to address binge having and the weak self-regulation skills that lead to this ailment
  • How to outwit convenience food stuff cravings brought on by emotional dysregulation
  • How to enable teenagers with anorexia have a more healthy connection with meals
  • How to know when a teenager requires expert aid

The Substance Abuse and Mental Wellbeing Companies Administration (SAMHSA) Nationwide Helpline at 1-800-662-4357 is a private, cost-free, 24-hour-a-day, 365-times-a-calendar year details and referral service. For any one experiencing a crisis, quick help is also readily available by contacting the Nationwide Suicide Avoidance Lifeline at 1-800-273-Speak.


Meet up with the Specialist Speakers

Dena Cabrera, Psy.D., CEDS, is a Scientific Psychologist and Certified Eating Problem Expert with in excess of 24 a long time of expertise treating psychological and psychiatric ailments. Right before opening her very own non-public follow in Anthem, Arizona, she served as the Vice President of Scientific Companies for Rosewood Facilities for Taking in Diseases. Dr. Cabrera is a nationally acknowledged qualified in her subject, having authored a lot of articles or blog posts and publications which includes co-author of the e book Mom in the Mirror: Human body Picture, Beauty and Life Immediately after Pregnancy (#CommissionsEarned). She’s also a sought-soon after speaker and has been showcased on quite a few news outlets, converse exhibits, and outstanding countrywide and regional publications. She beforehand served as president of the International Association of Ingesting Diseases Pros (IAEDP). Study far more by checking out her online at

Megan Kniskern, R.D., is the operator of MAK Diet Services. She is a senior lecturer at Arizona State University instructing administration, management, skilled planning, and nourishment undergraduate classes, as perfectly as a graduate having ailments and substance use condition study course which she formulated. In 2021 Megan released her on line schooling system, Deepen Your Views: Nourishment Treatment for Psychological Overall health, to registered dietitians.

Megan operates with sophisticated eating problem clientele, and supervises other registered dietitians, in the parts of taking in disorders, compound use and psychological wellness nutrition assist educating by way of a non-diet, fat inclusive, consumer-centered, trauma and knowledge informed lens helping clients and professionals to strengthen food dynamics and physique relationship knowledge.

She co-authored the Revised 2020 Consuming Condition Standards of Follow and Specifications of Professional Exercise (released) and has served in earlier leadership roles with the Behavioral Wellbeing Nutrition (BHN) DPG and proceeds to volunteer the International Federation of Taking in Problem Dietitians (IFEDD).

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Shut captions available. Slides and Certificates of Attendance are not offered for Mental Health and fitness Out Loud functions.

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