New fitness facility in Alexandria offers affordable personal training

Treatment, Wellness & Fitness gives price helpful individual schooling without having a deal. And homeowners Cicely Hickman and Claire Burkhardt system to hold it that way.

“We demand $35 an hour,” said Burkhardt. “Our objective is under no circumstances to go above that. You get the complete hour. Plus we also do diet coaching and conduct wellbeing when it will come to your tactic on food items and things like that. We’re both equally NASM (National Academy of Sports Drugs) health coaches.”

Hickman stated that they’ve been schooling their present-day consumers at their new location that occupies the room in which Boutique on the Lakes was at 94 Versailles Blvd., Making H. An open up property will be held from 11 a.m. to 3 p.m. Saturday the place people can meet them and discover about what they give.

“We’ve been having some awareness currently, and it’s been likely very good,” Hickman reported.

Hickman described that their facility isn’t a gymnasium but a place where by clientele can get just one-on-one particular private teaching.

“You come in. You converse with us, and you e-book a session,” she explained. “The 1st session is free. Then you permit us know when you want to occur back.”

Each and every session is a single entire hour. Purchasers also understand about diet and wellness which is tailor-made to their specific wants, Hickman claimed. What may well get the job done for a single human being may perhaps not work for a different due to genetics and life. So they get the job done on obtaining people today to understand how their bodies operate, how they are unique and how to love the procedure of having fit.