How Wellness Brands Can Join The Food As Medicine Movement
Nicole Dunn is the CEO of Dunn Pellier Media, Inc PR for the health and fitness, health and wellness sector. getty According to the CDC, 6 in 10 men and…
What is Orangetheory Fitness? The exercise movement for data nerds
Among wearable tech like Fitbits and Apple Watches and popular conditioning apps like Strava and MyFitnessPal, fitness has in no way been so connected. Knowledge nerds can monitor their methods,…
Back pain relief and prevention: How movement helps : Shots
Back and neck pain from screen use are common. Researchers say breaking up the work day with little bursts of exercise can help. Cha Pornea for NPR hide caption toggle…
4 Exercises to Make Everyday Movement Easier
Useful health and fitness is the concept of creating our exercise sessions around physical exercises that mimic everyday actions — and partaking multiple muscle mass teams at the moment. This…