How women can maximize exercise by syncing fitness to menstrual cycle
One of the clichés in physical fitness circles is ‘no pain, no gain’ — but industry experts are now encouraging women of all ages to hear to their bodies. ‘Cycle…
Professional Women of Tehachapi: Family Life Pregnancy Center – Here to serve | Lifestyle
Contributed by Family Existence Pregnancy Specialist gals serve in distinctive capacities, from leading corporate government positions to smaller, nonprofit occupations where they provide in a capability not normally acknowledged by…
Mediterranean diet may lower heart disease risk in women by nearly 25{7b6cc35713332e03d34197859d8d439e4802eb556451407ffda280a51e3c41ac}, study finds
Editor’s Note: Signal up for CNN’s Take in, But Greater: Mediterranean Style. Our eight-element manual exhibits you a delectable skilled-backed taking in way of life that will strengthen your well…
Healthy hair care for Black women: Advice from a dermatologist
Latest scientific studies are looking at the potential backlinks amongst specific hair treatment merchandise use to overall health and fitness and most cancers pitfalls for Black women: significantly additional than…
Pancreatic Cancer Rates Rising Faster Among Women | Health & Fitness
TUESDAY, Feb. 14, 2023 (HealthDay News) — Although rates of pancreatic most cancers are growing for both equally men and ladies, they are climbing the swiftest between younger females, especially…
Women more likely to suffer from ‘long COVID,’ but healthy habits can lower the risk
When 33-calendar year-outdated Katie Timmerman analyzed beneficial for COVID-19 in January 2022, the chaotic vice president of a PR agency in Oklahoma City, Oklahoma, figured she’d be ill for a…