3 Fitness Expert-Approved Exercises for Weight Loss in 2023
This story is part of New Year, New You, everything you need to develop healthy habits that will last all the way through 2020 and beyond. Moving your body and…
Boutique Fitness Solutions Announces Partnership with IHRSA and IDEA Health & Fitness Association
Boutique Exercise Options (BFS) will be partnering with IHRSA and Concept Wellness & Fitness Association to develop organization training periods at their conventions NEW YORK, NY, UNITED STATES, January 11,…
You Can Garden Your Way to Better Health | Health & Fitness
TUESDAY, Jan. 10, 2023 (HealthDay News) — Any individual who has at any time gardened appreciates what a labor of really like it can be as you dig deep in…
Top fitness trends set to dominate 2023
HIIT, Zumba and yoga might be three of the trendiest fitness regimes at the minute. But experts say there’s some new, quirkier ones in store for 2023. At-home virtual work-outs…
ACSM’s Health & Fitness Journal
INTRODUCTION The results of this year’s survey could very well be titled “postpandemic recovery impacts the fitness industry” or “what happened to online training and home gyms”? During the COVID-19…
Fitness fail? Equinox gym’s shaming of New Year’s resolutions raises the eyebrows of exercise experts
Equinox is spinning up some controversy with its anti-New Year’s resolution movement. The luxury fitness club released its “We Don’t Speak January” campaign on New Year’s Day, banning any new…